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Why are People Sneezing and Coughing Despite the Heat

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Why Are People Sneezing & Coughing Despite the Heat?

Introduction

Doctors across India are witnessing a surprising rise in patients suffering from sneezing, coughing, and respiratory discomfort, even during hot and dry weather conditions. The symptoms are often non-COVID and linked to seasonal factors.

What’s Going On?

According to a report by The Economic Times, some clinics are receiving up to 57 patients per day with these symptoms. Experts suggest a combination of indoor and environmental triggers is responsible.

Main Causes

  • Temperature Swings: Moving between heat and cold air from ACs causes nasal irritation.
  • Dust & Pollen: Dry summer winds carry allergens that trigger respiratory reactions.
  • Air Pollution: Summer heat traps pollutants near the ground, worsening air quality.
  • Viral Infections: Some summer viruses resemble cold symptoms even in warm weather.

Doctor’s Advice

  • Avoid direct exposure to cold air after being in heat.
  • Use masks in dusty environments to reduce allergen intake.
  • Hydrate well and include Vitamin C-rich foods in your diet.
  • Consult a doctor if symptoms persist for more than 2–3 days.

Conclusion

Even in hot climates, respiratory issues like sneezing and coughing can rise due to allergens, pollutants, and lifestyle factors. Understanding the causes and following preventive steps can help you stay healthier during summer.

Source: The Economic Times

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